Serenity Valley Studio

 

 

Personal Training & Coaching and Therapy Menu

Private Personal Training  
Individual Sessions:  

Initial Consultation, Assessment: Includes posture, gait, muscle testing, biosignature test, nutrtion, medication, injury, and activity analysis and recommendations.

$125
Follow up Personal Training Session $110
Personalized Home ProgramDesign $99
*Additional travel fee may be required

 
Personal Training Packages:  
   
6 Session Package $570
12 Session Package $1080
18 Session Package $1530
*Additional travel fee may be required 
 
Personalized Packages:  
Getting Started Package $499
Assessment, Program Creation, 2 sessions to teach you the program,
1 follow up session to review and advance program.
 
   
Injury Rehabilitation Program $949
Physical & Osteopathic Assessments, Full Recovery Plan, 6 Rehabilitation sessions, 3 Osteopathy treatments and a home program.  
   
Weight Loss Program $1977
This package includes an Initial Consultation, BioSignature Hormone Assessment
& Wise Assessment. A 20 page report of recommendations, including a 3 month
exercise and nutrition plan. Plus, personal training and coaching sessions
every week for the 3 months.
 
   
Home or Travel Program

$399

Assessment, Program, Program demonstration and follow up session  
   
Lifestyle Enhancement Program 6 Month Plan $3997
A private health coach focused on helping you achieve your health and wellness goals once and for all. Ongoing training, coaching, consultations and body work - combined to support your plan holistically. This 6 month program includes a wellness assessment, biosignature testing, biomechanics, and musle testing, fitness program, and nutrition plan. Plus a 20 page report on our findings and recommendations and specific step by step holistic plan to achieve your goals. Your 6 package includes: 22 personal training sessions, 3 nutrition consultations, 4 osteopathy treatments, 2 Thai massage sessions, and 16 coaching sessions plus unlimited email support throughout the full 6 months.  
   
Osteopathy:  
Initial Assessment. Treatment & Exercise Plan $150
Individual Treatments 125
CranioSacral Therapy 110
   

Life & Wellness Coaching

 
Initial Coaching Session $199
Individual Coaching Sessions $170
Breakthrough Session $599
Specialized Mental Skils Training, NLP & Hypnosis $369
   
6 - 45 minute Coaching Sessions $877
12 - 45 minute Coaching Sessions $1695
18 - 45 minute Coaching Sessions $2497
Add Unlimited Email Coaching Support per month $99
   
Thai Yoga Treatments & Yoga Therapy  
75 Min. Thai Yoga Massage $135
100 Min. Thai Yoga Massage $160
   
Nutrition Consulting  
Initial Consultation $125
60 Min. Follow-up consultation $110
BioSignature Hormone Testing & Report

160

4-30 min. follow up consultations $240
 

Specialized Rehab & Illness Sessions

 
First Appointment - includes assessment & recommendations 75min. $115
Specialized Program Design $99
45 min. private session $135
Specialized Wellness Coaching - 2 hours $199
Follow up Coaching Sessions $170
   
Corporate, School & Team training is available. Please inquire for pricing.  
   

Corporate Wellness Programs

 
Group Seminars & Events at your location  
Speaking Engagements by Gina Faubert  
   
HST not included in above prices
**All prices are subject to change without notice