Serving Burlington, Milton, Carlisle and Campbellville!

Are you new to Pilates or Yoga? Ready to change your body?

Well not to worry, we are so happy that you have found us! You are now on the path to becoming more healthy and taking the next step to getting in better shape!

We offer in-home training and classes in several locations in Hamilton/Halton.

If classes is what you are looking for, we recommend that you sign up for your first class through our easy online registration on the schedule.

We also offer Private lessons to those who would prefer to get some pointers before attending a class. This isn't necessary but often helpful, especially if you are dealing with specific health concerns or injuries.

If you are interested in personal training, nutrition or wellness coaching, we can arrange our sessions in your home, condo, or local gym. Getting started is as easy as booking your first appointment. Just email us at gina@serenityvalley.ca

We know that the hardest part of making a change in your health is taking the first step. We want to make that first visit as comfortable as possible. Give us a call to answer any of your questions:  905 335-9591

Here are some frequently asked questions to help you make the first visit a great experience! Click HERE

You can reserve your space in your first class here: