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(905) 335-9591
 

 

Mother's Day Gift Packages Still Available! 


Please join us in welcoming our new Registered Massage Therapist, Julie Robinson!

Call the Studio @ 905-335-9591 to Book your Appointment!

   

Finally a Serene Personalized Approach

Not all studios and gyms are created equal.

Serenity Valley is unlike any gym or studio you've been to.  After years of hearing "I'm not a gym person", Owner Gina Faubert decided to create an environment that not only was calm and comfortable, but one that offered a personalized, mindful approach to fitness and the support required to see members achieve real success.  Her vision created Serenity Valley, a intimate studio on 50 acres in the Niagara escarpment which includes a studio, private training area, treatment rooms, and a lounge.  The classes are small, sessions are private and the staff are experts.  This upscale workout venue is an environment you'd expect at a celebrity gym, but at an affordable price. 

The advantage of working out in a private setting is the one-on-one attention.  The staff know your needs, goals and abilities even if your just attending a class.  They personalize classes based on requests, and can modify, adjust or challenge individual members as they make progress.  There is a lot of hands on adjustments, and technique is always a priority.  Never a time when you feel like a number, or don't have space to stretch beyond your mat.
 
The members at Serenity Valley don't work harder, they workout smarter.  They understand their bodies, their goals, and their limitations, and learn how to overcome them.  They learn proper technique right from the start, and are always supported through the critical beginning stages.  They know the staff are here for them, and often chat after class to stay on track. 
 
 Serenity Valley's philosophy centers around making a difference.  Not only do we provide a welcoming environment and the best trainers in the industry, we make a difference by acknowledging our clients are here to embrace personal growth.  Who they are, there needs, values and stresses, become the framework for our support and encouragement.  Wellness is not just about overcoming health challenges or becoming fit, it's about being healthy, and happy too.  We succeed when our members not only achieve the results they dream of, but when they feel like their time at Serenity Valley has helped to improve there life. 

If your ready to make a change and are looking for a personalized approach, give us a call to set up a tour or attend a class.

 

     incredible setting        committed practitioners        empowering results  


 
Copyright 2009 Serenity Valley
2640 No. 8 Sideroad, Burlington Ontario L7P 0E6 (905) 335-9591